VITAMIN B-2

Vitamin B-2

Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging. An interesting and curious fact about Riboflavin is that it is naturally produced by the bacteria in your gut. Although it may not be produ

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Yoga For Asthma Cure

Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma is a very common problem. It is basically shortness of breath due to the chronic lung condition. Even kids are not spared by this disease. You suffer wheezing, coughing, heaviness in the chest causing bl

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What Makes Ashtanga Yoga Different?

Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it’s theory containing eight different limbs, or components, it is also known as “Eight-Limb Yoga”. It doesn’t imply that the practitioner has a double set of limbs, but master Pattabhi Jois showed that the optimum

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The Joys Of Playing Internet Poker

I started playing poker on the internet about six months ago and I must say I absolutely love it. I had had no real interest in poker until I watched it at a friends house on satellite TV. The tournament was the World Series of Poker and my friend who was a huge fan of poker was explaining the rules as I was watching. Over

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Yoga for Kids: What Yoga Poses are best for My

Yoga for Kids: What Yoga Poses are best for My Child? Yoga indeed has become a popular, mainstream alternative for exercise and fitness. Here in Los Angeles, hardly a day goes by that I dont see people walking by with their Yoga Mats rolled up underneath their arms coming from or going to their Yoga class. Most stay-home moms have picked Yoga up a

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